- Cognitive Behavioral Therapy
- Grief and loss
- Work and career
About William
William Orlando is a Pennsylvania psychologist (PA Psychologist PS004535L) with 30 years of clinical experience. He focuses on common, painful problems such as anxiety, depression, grief, stress, and relationship difficulties. He also helps with parenting struggles, anger, self-esteem, career questions, and finding life purpose.
He works directly with each person to identify what matters most to them. Together they create a treatment plan that targets the specific problems the person brings. Sessions emphasize practical steps and changes rather than vague promises.
William uses Cognitive Behavioral Therapy (CBT) to help people recognize unhelpful thinking and build different behavioral patterns. He applies these tools to mood concerns, workplace stress, and grief reactions. When appropriate, he connects CBT techniques to everyday tasks like reworking schedules or testing new ways of handling conflict.
He has long experience with adoption and foster care issues, aging and geriatric questions, intellectual disability, and money and financial concerns. He also supports men and young adults facing life transitions and workplace problems. His approach is steady and direct, focused on what can be changed now.
People who come for help can expect concrete goals and steps. The plan is reviewed as progress is made and adjusted when needed. To begin, follow the site's directions to see online therapy options and schedule a first session.
How CBT is used in online sessions
William practices Cognitive Behavioral Therapy (CBT), which focuses on spotting unhelpful thoughts and trying new behaviors to change how you feel. CBT is commonly used for anxiety, depression, stress, and workplace or relationship problems because it links thinking, actions, and mood in concrete ways.The therapist will treat finding the right approach as a shared task. He will review your goals, preferences, and daily routines and then pick or adapt methods that fit. That means changes to the plan if something is not working or life circumstances shift.
Confirm the current session options before booking since specific formats are not listed here. Online sessions can make it easier to fit therapy into a work break, reduce travel time, or choose a shorter check-in when needed. Licensed professionals who offer remote work often use focused exercises, homework between sessions, and behavioral experiments that are practical to do in everyday life. These elements translate well to remote formats, but check which session types are offered before scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, grief, relationship problems, parenting, anger, self-esteem, career questions, and coping with life changes.
How would he approach someone feeling stuck?
He uses a practical approach focused on creating a treatment plan and taking small, testable steps to change unhelpful thoughts and behaviors.
How much clinical experience does he bring?
He has 30 years of work experience as a practicing psychologist.
What are his credentials and where is he based?
He is a Pennsylvania psychologist listed as PA Psychologist PS004535L and practices in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are fees handled?
Cost varies by location; sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.