- CBT methods
- Trauma-focused work
- Motivational interviewing
About Terri
Dr. Terri Robertson is a Texas psychologist (TX Psychologist 37152) with 24 years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, grief and loss, sleep problems, depression, relationship strain, anger, self-esteem, bipolar disorder, and coping with life changes. She also addresses chronic pain and illness, first responder issues, guilt and shame, isolation, life purpose concerns, veteran and armed forces issues, and women's issues.
She uses straightforward approaches like Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma-Focused Therapy. In sessions she helps people name the patterns that keep them stuck. Then she and the client test small, practical changes to reduce symptoms and improve day-to-day functioning.
Sessions focus on concrete strategies for sleep, mood, and managing strong emotions. For trauma-related concerns she works with trauma-focused methods to help people process distressing memories and reduce their impact. Motivational Interviewing is used when a person is unsure about making changes or wants to increase their motivation.
Her style is direct and practical. She aims to create a respectful space where people can talk about difficult experiences and consider realistic next steps. She encourages short experiments between sessions to see what helps in real life.
People who come when facing major transitions often bring questions about purpose, next steps, and how to choose what matters now. Dr. Robertson helps sort those questions into manageable goals and realistic plans for moving forward.
How Dr. Robertson’s approaches translate to online work
Dr. Robertson commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy in her work. CBT helps people identify thoughts and behaviors that keep problems going, then test practical changes to reduce anxiety, improve sleep, or manage mood. Trauma-Focused Therapy concentrates on processing distressing memories and reducing the ways those memories interfere with daily life.She also uses Motivational Interviewing to help people clarify what they want to change and build motivation to take small steps. Choosing the right approach is a collaborative process. The therapist and client review goals, personal preferences, and how symptoms show up, then decide what methods to try together.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, for example by avoiding travel time or allowing shorter check-ins that fit a lunch break. It can also let people work from a quieter setting or choose audio-only if video feels like too much. Ask about available formats when you schedule so sessions match your day-to-day needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, sleep problems, depression, relationship issues, anger, self-esteem, bipolar disorder, and coping with life changes, among other concerns.
How does she approach someone who feels stuck?
She uses practical methods such as Cognitive Behavioral Therapy and Motivational Interviewing to identify unhelpful patterns and test small changes between sessions.
How much clinical experience does she have?
She has 24 years of professional work experience in clinical settings and related practice.
What credential does she hold and where is she based?
She is a Texas psychologist listed as TX Psychologist 37152 and practices from Texas.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.