- Stress and anxiety
- Relationship issues
- Life purpose
About Rima
Rima Rabieh is a Florida Licensed Mental Health Counselor (LMHC) with 17 years of professional experience. She works with people facing stress, anxiety, relationship struggles, sleep problems, low self-esteem, depression, trauma and abuse, and parenting concerns. She also focuses on communication problems, family issues, infidelity, life purpose, mood disorders, multicultural concerns, panic attacks, self-love, and young adult challenges.
Rima keeps sessions straightforward and practical. She listens to what is happening now and asks about what a better next step might look like. Conversations aim to identify small changes clients can try between meetings. Rima adjusts the pace to the person sitting across from her and focuses on clear, usable strategies rather than jargon.
Her work draws on evidence-based therapeutic techniques to address mood and anxiety symptoms and to improve relationships and sleep. She guides clients through ways to manage panic, rebuild confidence, and restore more consistent daily rhythms. Goals are discussed openly and revisited as progress is made.
Rima pays attention to cultural background and the stresses that come with life transitions. She supports people exploring what matters next after a job change, breakup, or health shift. Conversations include practical problem-solving around parenting and communication skills when family roles feel strained.
To begin, readers are asked to use the site’s matching process and schedule an initial session. The therapist uses a subscription model for sessions that can be canceled at any time; fees vary by location.
Approach to evidence-based care and online sessions
Rima uses evidence-based therapeutic techniques that focus on practical skills and symptom relief. For example, behavioral strategies give people concrete routines and sleep habits to reduce insomnia and low energy. These methods target daily behaviors and are useful when sleep or mood patterns are getting in the way of functioning.She also applies anxiety-focused techniques that teach breathing, grounding, and stepwise exposure to reduce panic and recurring worry. These approaches break larger fears into small, manageable practices that can be repeated between sessions to build confidence over time.
Choosing the right approach is part of the work. Rima will review what has or hasn’t helped before, discuss current goals, and collaboratively agree which techniques to try first. That choice can shift as progress is tracked, so the plan is adjusted together rather than fixed at the start.
The biography does not specify which online formats are used, so confirm available session options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time so therapy fits around work, family, or medical appointments. Therapists and licensed professionals generally adapt exercises and homework to work in virtual sessions when appropriate.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
17+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, sleep problems, relationship and parenting concerns, trauma and related issues.
How does she approach feeling stuck or directionless?
She uses practical, evidence-based techniques and conversational problem-solving to identify small, doable steps toward clearer direction.
How much experience does she have?
She has 17 years of professional experience working with mood, anxiety, relationship, and life-transition concerns.
What are her credentials and where is she based?
She is a Florida LMHC (Licensed Mental Health Counselor) and practices from Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
What formats are used for sessions?
The biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be canceled at any time and costs vary with location.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.