- Anxiety and depression
- Grief and loss
- Caregiver stress
About Regina
Regina Rodarte is a Licensed Clinical Social Worker (LCSW) practicing in Florida with four years of experience. She works with adults facing anxiety, depression, grief, compassion fatigue, and major life changes. Regina also focuses on caregiver stress, communication difficulties, guilt and shame, hospice and end-of-life counseling, women's issues, young adult concerns, and questions about life purpose.
Regina meets people where they are and starts by listening to what feels most urgent. She uses evidence-based therapeutic techniques alongside practical conversation. Sessions tend to center on identifying strengths, naming manageable steps, and practicing skills to reduce overwhelm.
Her approach is straightforward and conversational. She asks about daily routines and stressors, then suggests concrete strategies to try between sessions. She also helps people process loss and anticipatory grief related to serious illness and end-of-life concerns.
Regina pays attention to how caregiving roles and communication patterns affect wellbeing. She helps clients untangle guilt and set clearer boundaries when needed. With young adults she often focuses on establishing routines, decision-making, and coping during transitions.
People who choose her often want practical support rather than abstract theory. Regina uses short, clear explanations and simple exercises so clients can test what works. To begin, readers should confirm current session options before booking and follow the listed steps to schedule a first appointment.
How evidence-based methods are used in online sessions
Regina uses evidence-based therapeutic techniques in a practical way. One common approach is skills-based work that teaches breathing, grounding, and simple behavioral steps to reduce anxiety and manage low mood. These skills are taught in short exercises and practiced between sessions to build small changes over time.She also uses supportive processing for grief and end-of-life concerns. That involves talking through feelings related to loss, naming emotions, and developing ways to remember and honor relationships while coping with practical caregiving demands.
Finding the right approach is part of the therapy process. Regina will work collaboratively with each person to identify which techniques fit best based on goals, stressors, and personal preferences. Together they check what helps and adjust the plan as needed.
Confirm current session options before booking so you know how she is offering appointments. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It can also let someone join a session without being on camera if that is preferable. Ask about formats when you complete the matching questionnaire so the scheduling reflects your needs.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, grief, depression, compassion fatigue, and coping with life changes. She also focuses on caregiver stress, communication problems, guilt and shame, hospice and end-of-life counseling, life purpose, women's issues, and young adult issues.
How would she approach feeling stuck or directionless?
She uses evidence-based techniques and conversational problem-solving. The work focuses on identifying strengths, trying small steps, and practicing skills between sessions.
How much clinical experience does she have?
She has four years of professional experience as a Licensed Clinical Social Worker. That experience includes work with clients across a range of concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida. Her practice is located in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions paid for?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.