- Stress and anxiety
- Trauma and abuse
- Life purpose
About Moraima
Moraima Medina is a Florida licensed mental health counselor (LMHC) with 11 years of professional experience. She works with people who struggle with stress, anxiety, trauma and abuse, low self-esteem, depression, and major life changes. Moraima speaks English and Spanish and offers services to people located in Florida.
She focuses on practical, talk-based work that helps people manage symptoms and make forward steps. Sessions look at how stress and anxiety show up day to day, how past hurt influences current choices, and what gets in the way of feeling confident. Moraima also supports people dealing with guilt, shame, questions of life purpose, and social anxiety.
Her approach is direct and person-centered. She organizes sessions around clear goals and regular check-ins on progress. People can expect conversations that connect feelings to actions and identify manageable steps between appointments.
Moraima adapts language for English or Spanish speakers. She draws on evidence-based therapeutic techniques to address post-traumatic stress and coping skills for anxiety and depression. The work is practical and focused on what someone can do now, not on promises about outcomes.
To begin, prospective clients follow the site's matching process and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time. International clients are not currently accepted.
Evidence-based approaches and how online sessions work
Many clinicians who address anxiety, depression, and trauma use evidence-based techniques such as cognitive-behavioral strategies and trauma-focused methods. Cognitive-behavioral approaches look at the links between thoughts, feelings, and actions and teach practical skills for managing anxiety and low mood. Trauma-focused methods help process distressing memories and build coping strategies to reduce their impact on daily life.Choosing the best approach is part of the work. The therapist will discuss different methods and collaborate with the client to decide which techniques match their needs, goals, and preferences. That decision can change over time as progress and priorities evolve.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They also let people choose quieter surroundings or avoid being on camera if that helps them engage. Many licensed professionals find these options helpful for keeping therapy consistent alongside work, family, or medical commitments.
Areas of expertise
Additional focus areas
Experience
11+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does she address related to feeling stuck?
She works with stress, anxiety, depression, trauma and abuse, low self-esteem, and coping with life changes. Additional focus areas include guilt and shame, life purpose, post-traumatic stress, self-love, and social anxiety.
How does she approach someone unsure about next steps?
Her style is direct and goal-oriented, using talk-based sessions to connect feelings with actions and identify small, manageable steps. She emphasizes clear goals and regular check-ins on progress.
What is her professional background?
She holds 11 years of professional experience working in mental health settings and with individual concerns such as anxiety, trauma, and depression.
What credential does she hold and where does she practice?
She is a Florida LMHC and practices with clients located in Florida.
Which languages are supported during sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
She is not currently accepting international clients; services are provided to people located in Florida.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.