- Stress and anxiety
- Career and workplace
- EMDR and mindfulness
About Lora
Lora Newman is a Licensed Professional Counselor (LPC) in Missouri with 17 years of experience. She combines counseling with business leadership and mental fitness coaching to help people facing stress, anxiety, self-esteem concerns, career questions, relationship and family issues, trauma and abuse, and life changes.
She works in a direct, interactive way that focuses on practical steps. Sessions often include coaching-style conversations to address money stress, time management, communication, and workplace pressures. She also offers performance EMDR and Equine Assisted Learning for business owners and leaders who want to move past blocks that affect results.
Lora uses client-centered and existential elements to help people clarify what matters to them. She brings mindfulness practices into sessions to aid focus and calm. When trauma is involved, EMDR is one of the tools she may use alongside talking and practical skill work.
People who feel stuck after a change in work, health, or relationships may find her practical approach useful. She aims to help people identify barriers and test new ways of behaving in everyday life. Conversations tend to be straightforward and aimed at actions that fit a client's routine.
To get started clients complete a brief matching questionnaire and schedule a first session. Sessions are offered in English and are provided by an LPC practicing in Missouri.
How therapeutic approaches fit into online work
Client-Centered Therapy focuses on listening and reflecting so people can find their own solutions; it is useful for stress, low self-esteem, and making decisions. Existential Therapy helps people examine meaning and values when facing big life changes or career crossroads, using conversation to clarify priorities. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that can reduce the intensity of distressing memories and related reactions when trauma or abuse are part of the picture.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has helped or not helped in the past and then try approaches that fit the client's needs. That collaborative process may include mixing conversation, mindfulness practices, coaching tasks, and EMDR where appropriate.
Confirm current session options before booking so you know which formats are offered. Online sessions can make it easier to fit therapy into a weekday break or a busy schedule, reduce travel time, and allow short check-ins when that works better. Licensed professionals can adapt techniques like guided mindfulness, reflective conversation, and planning tasks to an online setting in ways that help people test changes in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, self-esteem, career questions, relationship and family issues, trauma and abuse, and life changes.
How would she describe her approach?
Her style is direct and interactive, blending counseling with business leadership and mental fitness coaching.
How much experience does she have?
She has 17 years of experience as a clinician and coach.
What credential and location does she hold?
She is a Missouri Licensed Professional Counselor (LPC) practicing in Missouri.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.