- Stress and anxiety
- Relationship issues
- Life purpose questions
About Keisha
Keisha Johnson is a Texas licensed psychologist (TX Psychologist 35188) with 15 years of clinical experience. She helps people who are feeling overwhelmed by stress or anxiety, struggling with relationships, dealing with trauma and abuse, or facing low mood and self-esteem. She also works with concerns around workplace stress, control issues, and questions about life purpose and midlife shifts.
In sessions she listens for the practical blocks that keep someone stuck. She talks through current problems and the habits that feed them. Conversations focus on clearer communication, managing strong emotions, and small changes that can reduce day-to-day distress.
Keisha describes therapy as a partnership where people try out ways of thinking and behaving and then notice what changes. She pays attention to how past experiences shape present reactions and to the skills people already have. The work can include setting short goals, practicing different ways of handling conflict, or pacing exposure to difficult memories.
Her approach is direct and grounded. She helps people weigh options, test new behaviors, and build steadier routines. For those questioning what comes next in work or relationships, she offers practical support to clarify priorities and next steps.
Sessions are conducted in English and are based in Texas. To begin, readers are asked to use the site's matching and scheduling tools to arrange a first appointment and see current session options.
Therapeutic approaches for practical change online
Keisha uses evidence-based therapeutic techniques that focus on real-world change. One common approach helps people recognize and change unhelpful thoughts and behaviors that fuel anxiety and low mood. It involves noticing automatic thoughts, testing them, and trying alternative responses to reduce distress and improve day-to-day functioning.Another frequently used method works with memories and reactions tied to trauma. This approach helps people gradually address difficult memories and reduce the intensity of their reactions through paced, supported practice rather than avoidance. It can be useful for people who experience post-traumatic stress or ongoing effects from past abuse.
Finding the right way to work together is part of the process. She will help clients weigh different methods and choose what fits best with their goals, needs, and preferences. Decisions about techniques and pace are made collaboratively and can change over time.
Confirm the current online session formats before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, or allow a quieter check-in during a work break. Therapists and licensed professionals use these formats to keep continuity of care and to make regular progress from everyday settings.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. Additional focuses include workplace issues, control problems, and questions about life purpose.
What is her therapy style like?
Her style is practical and collaborative. She focuses on identifying unhelpful patterns, trying new behaviors, and tracking small changes over time.
How much experience does she have?
She has 15 years of professional experience working with individuals on mood, anxiety, trauma, and relationship concerns.
What are her credentials and where is she based?
She is a Texas psychologist listed as TX Psychologist 35188 and practices in Texas.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
The biography does not specify session formats. Confirm the current session options before booking through the site's matching tool.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.