- Stress and anxiety
- Grief and loss
- Life purpose work
About John
Dr. John Mansdorfer is a California Psychologist (CA Psychologist PSY13625) with 28 years of clinical experience. He works with people facing stress, anxiety, grief, bipolar disorder, depression, and major life changes. He also addresses issues such as communication problems, fatherhood concerns, and questions about life purpose.
He treats each person as the expert on their own story and looks for the strengths they already have. Sessions focus on practical steps and clear conversation rather than abstract theory. The therapist aims to help clients sort through what feels stuck and find manageable next steps.
Over nearly three decades, he has supported people through loss, midlife transitions, relationship endings, and mood challenges. He draws on evidence-based therapeutic techniques to guide work on coping skills, emotional regulation, and decision-making. The emphasis is on methods that produce concrete changes in day-to-day life.
Appointments are meant to be direct and grounded. Typical work includes identifying unhelpful patterns, practicing new ways of communicating, and building routines that reduce stress. He pays attention to co-occurring issues like personality-related patterns and complex mood problems.
People looking for help with life purpose or with the emotional fallout from major changes will find a clinician who focuses on clear, steady progress. Sessions are conducted in English and based in California. International clients are not accepted at this time.
Evidence-based methods and online sessions
Dr. Mansdorfer works with evidence-based therapeutic techniques that focus on clear skills and concrete change. Cognitive approaches help identify and reframe unhelpful thoughts that fuel anxiety and depression, and they teach practical ways to test new beliefs in daily life.Behavioral strategies are used to build routines and coping skills for mood regulation and grief processing. These methods break large problems into small, achievable tasks and support steady progress when life feels overwhelming.
Choosing the right approach is part of the work together. He will discuss different methods and decide collaboratively which techniques match a person's goals, needs, and comfort level. That collaboration continues as progress is tracked and adjustments are made.
The therapist's biography does not list specific session formats. Confirm current session options before booking so you know whether video, phone, or other formats are offered. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins between appointments, and reduce travel time for appointments.
Areas of expertise
Primary focus
Additional focus areas
Experience
28+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, grief, bipolar disorder, depression, and coping with life changes. Additional focuses include communication problems, fatherhood issues, and life purpose questions.
How does he approach feeling stuck or directionless?
He uses evidence-based therapeutic techniques and practical conversation to identify patterns and try new behaviors. The work often centers on small, concrete steps that reduce stress and clarify priorities.
What is his clinical background and experience?
He has 28 years of professional work experience supporting people with mood disorders, grief, and major life transitions. That experience includes work with co-morbidity and personality-related concerns.
Is he a licensed clinician and where is he located?
He is a California Psychologist listed as CA Psychologist PSY13625 and practices in California.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Pricing details depend on the subscriber plan for the service used.
How do I begin or schedule a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.