- Stress and anxiety
- Addiction support
- Family and parenting
About John
John Goddard is a Licensed Professional Counselor (LPC) in Pennsylvania with 15 years of clinical experience. He works with people struggling with stress, anxiety, addiction, family and parenting concerns, and self-esteem. John also lists life purpose among his focus areas and helps clients who feel stuck after big changes.
In sessions he talks through practical steps to manage daily stress and anxiety. He offers straightforward support for addiction-related problems, including drug and alcohol concerns. He helps people address family conflict, blended family challenges, and fatherhood issues by improving communication and day-to-day coping.
John has worked with people facing chronic pain, illness, or disability and with those managing multiple co-occurring problems. He also addresses eating and food-related issues, feelings of guilt or shame, isolation and loneliness, and some first responder concerns. His approach uses evidence-based therapeutic techniques to guide conversations and create a plan that fits each person's situation.
Sessions tend to focus on clear goals and practical skills rather than abstract theory. He adapts how he talks and plans treatment to match what each person needs. People can expect direct, structured conversations aimed at small, manageable steps toward change.
John practices in Pennsylvania and conducts work in English. He asks prospective clients to use the site's matching process to choose a session and schedule a first appointment.
Evidence-based techniques and how they translate online
Many therapists who use evidence-based therapeutic techniques draw from approaches that teach skills for everyday problems. Cognitive-behavioral style work looks at thought patterns and behavior, helping people try out new actions to reduce anxiety or break unhelpful habits. This approach is useful for stress, anxiety, and some addiction-related issues.Behavioral and skills-oriented strategies focus on building small routines and coping tools. These techniques help with managing chronic pain, improving daily functioning, and addressing family or parenting challenges through concrete communication and problem-solving practices.
Finding the right fit is a collaborative process. John will work together with each person to identify which techniques match their goals and preferences. He reviews what is working and adjusts the approach based on progress and feedback.
Practical benefits of online work can include easier scheduling and fitting sessions into a busy week. Confirm the exact session formats before booking since the biography does not list them. Discussing format and frequency during the initial matching and first session helps make therapy fit into everyday life without assuming any specific service.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, addictions, family and parenting concerns, self-esteem, and life purpose questions.
How does he approach feeling stuck?
He uses evidence-based therapeutic techniques and focuses on practical steps and communication skills to help people move forward.
How much clinical experience does he have?
He has 15 years of experience working with clients on a range of issues including chronic illness, co-morbidity, and family problems.
What are his credentials and where does he practice?
He is a Licensed Professional Counselor (LPC) licensed in Pennsylvania and practices there.
Can I work with him if I live outside the United States?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are offered?
The biography does not specify session formats; please confirm current session options before booking.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.