- Stress and anxiety
- Career questions
- Self-esteem work
About Esther
Esther Olajide is a California Licensed Marriage and Family Therapist (LMFT) with six years of clinical experience. She works with adults who are coping with stress, anxiety, low self-esteem, and career uncertainty. Esther also focuses on communication difficulties, questions of life purpose, and building self-love. She speaks English and practices in California.
Her approach is straightforward and practical. Sessions typically involve talking through what feels most urgent and identifying small, doable steps to reduce overwhelm. She pays attention to patterns that keep people stuck and helps clients notice alternative choices in daily life.
Esther aims to create an environment where people can say what they think without judgment. In session she listens, reflects, and offers ways to test new behaviors between meetings. She encourages tracking what works and adjusting the plan when needed.
For people wrestling with career crossroads or low confidence, Esther breaks larger goals into manageable tasks. That can mean clarifying values, practicing how to speak up, or setting short experiments for career change. Along the way she checks in on how those steps affect mood and stress.
Taking the first step to sign up can feel hard. The initial process asks for a short matching questionnaire and then scheduling a first session. Sessions are arranged through a subscription model that can be canceled at any time.
How Esther applies evidence-based techniques online
Esther uses evidence-based therapeutic techniques that focus on practical change. One common way is problem-focused work that narrows in on a specific difficulty, such as managing worry or improving confidence; this approach breaks the issue into steps and tracks progress over time. Another way is communication skills practice, where clients rehearse new ways of speaking and set small experiments to try between sessions to see what shifts in real situations.Choosing the right approach is part of the work. Esther collaborates with each person to identify which techniques match their goals, needs, and preferences. She checks in regularly and adapts the plan if something is not helping or if priorities change.
Confirm current session options before booking so you know which formats are offered. Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing shorter check-ins when needed. They also let people try therapy from different locations and can simplify attending appointments around work or caregiving duties.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
California
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, self-esteem, and career difficulties. She also addresses communication problems, life purpose, and self-love.
How does she approach feeling stuck or unsure?
She uses a practical approach that focuses on identifying patterns and testing small changes. Sessions include reflection and actionable steps to try between meetings.
How much experience does she have?
Esther has six years of professional experience supporting people with stress, anxiety, and career concerns.
What are her credentials and where is she based?
She is a California LMFT and practices in California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.