- Stress and anxiety
- Life purpose work
- CBT and client-centered
About David
David Gomez is a Licensed Mental Health Counselor (LMHC) in Florida with 13 years of professional experience. He works with adults who are facing stress, anxiety, depression, and major life changes. He also supports people dealing with parenting concerns, low self-esteem, relationship strain, trauma and abuse, ADHD, autism and Asperger syndrome, and questions about life purpose and self-love.
David uses straightforward conversation to help people sort priorities and make small, practical changes. He draws on Client-Centered Therapy to follow what matters most to each person. He uses elements of Cognitive Behavioral Therapy to identify thinking patterns that keep problems going. Solution-Focused Therapy helps him and the client map short-term steps that can lead to relief.
Sessions focus on clear goals and manageable strategies. David spends time understanding current pressures, daily routines, and what feels most urgent. He works with clients to build specific skills for coping with anxiety, improving confidence, and handling parenting or relationship challenges.
He speaks English and practices in Florida as an LMHC. The first conversations are often about what a client wants to change and what a reasonable next step looks like. David invites practical problem solving rather than abstract analysis.
For people feeling stuck after a job change, relationship shift, health issue or parenting stress, he offers a methodical, goal-aware approach. He asks concrete questions, suggests exercises to try between sessions, and checks progress so adjustments can be made.
How his approaches translate to online sessions
David commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in sessions. Client-Centered Therapy means he listens closely and follows the client's concerns, helping people clarify what they want to change. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing out new behaviors to reduce anxiety or low mood. Solution-Focused Therapy is also part of his toolkit, concentrating on short-term, practical steps to move a client toward specific goals.Selecting an approach is collaborative. He will discuss goals, preferences, and day-to-day constraints with each person and then agree on methods to try. Approaches can be adjusted over time based on what is helping and what is not.
The practical benefit of working online is fitting sessions into busy schedules and keeping continuity after life changes. Confirm current session options before booking, since formats were not specified in the biography. Online sessions can make it easier to maintain momentum between appointments and to try shorter check-ins or regular weekly meetings depending on what the client needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with adults on stress, anxiety, depression, trauma and abuse, parenting issues, relationship strain, self-esteem, ADHD, autism and Asperger syndrome, and questions about life purpose and self-love.
How does he approach feeling stuck or directionless?
He uses clear conversation, goal setting, and practical exercises. Sessions often focus on small, testable steps to see what helps.
What is his background and experience?
He has 13 years of professional work experience and practices in Florida as an LMHC.
What credential does he hold and where does he practice?
He is a Florida LMHC and provides services based in Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions billed and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.