- Relationship concerns
- Life purpose work
- Stress and anxiety
About Carrie
Carrie Simpson is a Florida Licensed Mental Health Counselor (LMHC) with 11 years of professional experience. She works with adults facing relationship strain, low self-esteem, stress, anxiety, depression, addiction concerns, anger, ADHD, and life changes. Carrie also helps people dealing with communication problems, guilt and shame, forgiveness, hoarding, young adult issues, and questions about life purpose.
Carrie believes clients are the experts on their own stories and that they already have strengths to build on. In sessions she listens for what matters most and looks for small, practical steps clients can try between meetings. Conversations focus on current challenges and realistic ways to change what isn’t working.
Her approach centers on collaborative problem solving and clear goals. She will talk through patterns that keep problems repeating and help identify different choices. Sessions are straightforward and aimed at helping people make manageable shifts in daily life.
Carrie frames progress as gradual and practical. She guides clients toward clearer decision making after work, relationship, or health changes. The emphasis is on what a person wants next, and how to take steady steps toward that direction.
People who feel stuck after a big change often come with questions about purpose and next steps. Carrie helps them sort priorities, set doable objectives, and practice new ways of interacting that support those aims.
Using evidence-based techniques in online sessions
Many evidence-based therapeutic techniques focus on present problems and practical change. Cognitive approaches look at how thoughts influence feelings and behavior and help people try different thinking patterns to reduce anxiety or depression. Behavioral strategies involve planning and practicing new actions, which can help with habits, addiction-related behaviors, or managing anger.Deciding which approach fits best is part of the work together. The therapist will collaborate with the client to match methods to goals, preferences, and day-to-day realities. That means checking progress and adjusting methods when something isn’t helping.
The specific online session formats offered are not listed here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. Talk with the therapist about how to structure sessions so they work with your routines and commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
11+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with adults on relationship issues, self-esteem, stress, anxiety, depression, addictions, anger, ADHD, and coping with life changes.
How does she approach feeling stuck or directionless?
Her style is collaborative and practical, focusing on strengths and small steps clients can try between sessions to shift daily routines and decisions.
How much clinical experience does she have?
Carrie has 11 years of professional experience as a therapist.
What are her credentials and where does she practice?
She is a Florida Licensed Mental Health Counselor (FL LMHC) and practices in Florida.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
What should I know about cost and payment?
Session cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.