- Stress and anxiety
- Trauma and abuse
- Life purpose questions
About Antonella
Antonella Stacchiotti is a BACP counsellor based in the United Kingdom with 14 years of experience. She works with adults facing stress, anxiety, trauma and abuse, grief, self-esteem difficulties and the challenge of major life changes. Her practice also includes support around abandonment, attachment issues, chronic illness or pain, communication struggles, guilt and shame, panic attacks and questions about life purpose.
She focuses on practical conversation and steady listening. Sessions look at what is happening now and what gets in the way of moving forward. Antonella aims to make sense of distress and find manageable steps to ease it.
Her approach is grounded in evidence-based therapeutic techniques used to address trauma, anxiety and loss. She adapts discussions and plans to the circumstances that people bring. That might mean focusing on thoughts and patterns, processing difficult memories, or building everyday coping skills.
Antonella works in both English and Italian and draws on her years of practice to guide the pace of work. People can expect clear aims for sessions and regular review of progress. She encourages practical strategies as well as emotional reflection.
Sessions are arranged through the site's booking flow. Before a first meeting, people complete a short matching questionnaire and then schedule an initial session. Antonella notes that the subscription used for sessions can be cancelled at any time.
Approaches for anxiety, trauma and life changes
Antonella works with evidence-based therapeutic techniques that focus on what is happening now and how to change it. For example, cognitive approaches look at unhelpful thinking patterns and build alternative ways of responding to stress and panic. These techniques are often useful for anxiety, panic attacks and low self-esteem.Trauma-focused methods support people to process distressing memories and reduce their ongoing impact. These approaches usually involve gradual, structured work to help a person feel less overwhelmed by past experiences and more able to manage everyday life.
Choosing the right approach is part of the work together. Antonella discusses options with each person and adapts the plan to their goals, needs and preferences. This is a collaborative process that may shift over time as priorities change.
Practical benefits of online therapy can include fitting sessions into a busy week, having shorter check-ins when needed, and not needing to travel. The original biography does not specify which online formats are offered, so please confirm current session options before booking. Registered or accredited professionals can use online work to make therapy easier to fit into everyday life without changing its focus.
Areas of expertise
Additional focus areas
Experience
14+ years
Listed in
United Kingdom
Languages
English, Italian
Frequently asked questions
Which concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, self-esteem issues and coping with life changes. Her practice also covers abandonment, attachment, chronic illness or pain, communication problems, guilt and shame, panic attacks, post-traumatic stress and women's issues.
How would she approach feeling stuck?
She uses evidence-based therapeutic techniques to identify patterns that keep someone stuck and to develop practical steps forward. Sessions combine talking through present difficulties with building coping skills.
What is her professional background?
She has 14 years of professional experience working in the United Kingdom. Her practice has included supporting people through anxiety, trauma, grief and life transitions.
What credential does she hold and where is she based?
She holds BACP accreditation and practises in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English and Italian.
Can international clients work with her?
International clients are not currently accepted. She works with people based in the United Kingdom.
How are sessions paid for and what does it cost?
Session cost varies with location and sessions use a subscription that can be cancelled at any time. Exact pricing is provided during the booking process.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.