- Stress and anxiety
- Life changes
- Communication problems
About Tammy
Tammy Wilson is a Licensed Clinical Social Worker (LCSW) in Florida with 25 years of professional experience. She works with people who are dealing with stress, anxiety, anger, low self-esteem, depression, and major life changes. Tammy also focuses on communication problems, guilt and shame, and questions of life purpose.
Her style centers on listening and responding to what each person brings to session. She uses clear conversation to help people notice what is getting in the way of their goals. Sessions look at practical steps and small experiments that can change daily habits and feelings over time.
Tammy draws on client-centered methods that prioritize the client's own perspective. She uses motivational interviewing to explore mixed feelings and find what will keep someone moving forward. Solution-focused techniques help set short-term goals and track progress with concrete actions.
Over 25 years she has worked in a range of practice settings and with many different concerns related to stress and life transitions. That experience informs how she helps people break larger problems into manageable pieces. Tammy keeps the conversation focused and action-oriented while still attending to emotions that matter.
People who come to her often want clear steps and practical coping tools. She guides planning and follow-through, and she checks in on what actually changes between sessions. The work is collaborative and paced to fit each person's circumstances.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening closely to the client's perspective and shaping sessions around what the person says matters. This approach helps when someone needs a respectful conversation to sort their priorities and feelings. Motivational Interviewing is a collaborative way to address mixed feelings and build internal motivation for change. It is useful for people who want to move forward but feel uncertain or stuck. Solution-Focused Therapy concentrates on concrete steps and short-term goals, helping people notice small changes and build on them.Finding the best approach is part of the work together. Tammy will talk with the client about goals, preferences, and what has helped in the past. Together they decide which methods to emphasize and adjust as the work progresses, so the plan fits the client's needs and pace.
Confirm the available session formats before booking since the biography does not list them. Online sessions can make it easier to schedule appointments around work and family life, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people keep therapy consistent with daily demands while testing whether the chosen approaches feel helpful.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, anger, low self-esteem, depression, coping with life changes, communication problems, guilt and shame, and life purpose questions.
How would she approach feeling stuck?
She uses client-centered conversation to clarify what matters, then applies motivational interviewing and solution-focused steps to set short-term goals and practical actions.
How much experience does she have?
Tammy has 25 years of professional work experience in social work and mental health settings.
What are her credentials and location?
She is a Licensed Clinical Social Worker, FL LCSW, practicing in Florida.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.