- Stress and anxiety
- Life purpose
- Workplace issues
About Leslee
Leslee Negus is a Licensed Clinical Social Worker (LCSW) in New York with seven years of professional experience. She works with people facing stress, anxiety, low self-esteem, bipolar disorder, depression, and the disruption of major life changes. Leslee also focuses on workplace issues and questions about life purpose. She speaks English and practices in New York.
Leslee approaches sessions by treating each person as the expert on their own story. She helps clients identify strengths they already have and uses those strengths to address current challenges. Conversations are practical and centered on what is happening now and what small steps might feel doable.
In early sessions she typically listens for what matters most to the client and what has felt unhelpful so far. From there she and the client map out short-term goals and simple strategies to manage mood, stress, or workplace strain. She aims to make the work feel concrete rather than abstract.
When someone is coping with life changes Leslee helps break big problems into manageable parts. With mood concerns such as bipolar disorder or depression she focuses on regular routines and realistic coping skills. For anxiety and low self-esteem she guides people through techniques to reduce immediate symptoms and build confidence over time.
Her practice emphasizes collaboration and steady progress. To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first session through the site interface.
How evidence-based techniques are used in online sessions
Leslee uses evidence-based therapeutic techniques that focus on practical skills and routine. One common approach emphasizes behavioral routines and activity planning to support mood regulation and reduce depression symptoms. This involves identifying daily patterns and trying small, consistent changes to improve energy and mood.Another approach centers on skill-building for anxiety and self-esteem, teaching strategies to manage worry and practice confident behaviors in real situations. These techniques are hands-on and include exercises clients can try between sessions to see what helps.
Finding the right method is a collaborative process. Leslee will work with each person to choose approaches that match their goals, preferences, and the issues they bring to sessions. She reviews what works and adjusts the plan as needed rather than assuming one method fits everyone.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Many people find that doing sessions remotely helps keep progress consistent while juggling work, appointments, and family responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, self-esteem struggles, bipolar disorder, depression, and coping with life changes. Workplace issues and questions about life purpose are also noted focus areas.
How does she approach feeling stuck or directionless?
She treats the client as the expert on their story and helps identify existing strengths. Conversations focus on practical steps, short-term goals, and manageable strategies.
How much clinical experience does she have?
She has seven years of professional experience working in clinical settings. That experience includes helping people with mood and adjustment challenges.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices in New York state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How do I begin working with her and what does it cost?
To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.