- Stress and anxiety
- Addictions support
- Life purpose questions
About Kayla
Kayla Culleton is a Licensed Clinical Social Worker (LCSW) with five years of clinical experience based in Texas. She works with people who are facing stress, anxiety, depression, mood disorders and challenges like addiction and grief. Kayla also helps clients who are coping with life changes, relationship strain, anger, low self-esteem and questions about life purpose.
Her day-to-day focus is practical. Sessions look at current problems and what helps in real life. She draws on approaches such as client-centered work and cognitive behavioral ideas to notice unhelpful patterns and try small changes. Motivational interviewing is used when substance use or motivation for change is part of the picture.
Kayla describes therapy as a collaboration. She listens for what matters most and then tests ways to move forward that fit each person’s situation. That can mean setting short goals, trying new coping steps between sessions, or adjusting how people talk about themselves and their choices.
Her work covers a range of mood and anxiety concerns, including panic, social anxiety, bipolar symptoms, and depression. She also offers help with communication problems and drug or alcohol addiction when those issues affect daily life and goals.
Sessions are conducted in English and follow the practical, problem-focused style she favors. People who are questioning what comes next in work, relationships, or recovery often come with questions about direction and next steps. Kayla uses measurable steps and reflective conversation to help people clarify priorities and plan actions.
How Kayla’s approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps when someone needs space to clarify values and decide what matters next. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and uses practical experiments to shift unhelpful patterns, which can suit anxiety, panic, and low mood. Motivational Interviewing helps people build readiness for change and is often used when drug or alcohol use or other behavior change is a goal.Finding the right approach is part of the work together. Kayla will discuss which methods seem most useful based on a person’s goals and preferences and will adjust the plan as progress or obstacles emerge. That collaborative decision-making helps keep sessions focused on what actually helps day to day.
The therapist’s original profile does not specify session formats, so confirm the available options before booking. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when time is limited, and reduce travel time. They also let people practice skills in ordinary settings and review how coping steps are going between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, mood disorders, addictions, grief, anger, self-esteem and life purpose questions.
How would she approach feeling stuck or directionless?
Her style is collaborative and practical, using client-centered conversation and brief behavioral steps to test what helps between sessions.
How much clinical experience does she have?
She has five years of experience as a practicing clinician.
What credential does she hold and where is she based?
She is an LCSW and practices from Texas.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original profile does not list specific session formats; please confirm current options before booking.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.