- Addictions help
- Relationship strain
- Life purpose
About Jamie
Jamie Young is a LICSW - Licensed Independent Clinical Social Worker in Washington with three years of professional experience. She works with adults who are dealing with addictions, relationship strain, family conflict, trauma and abuse, and low self-esteem. Jamie also addresses communication problems, feelings of guilt and shame, confidence challenges, and questions about life purpose.
In sessions she focuses on clear, practical conversation about what is happening now. She helps people name patterns that keep causing pain and tests small changes to see what helps. Meetings are structured around the issues a person brings, with attention to steps that can make daily life easier.
Jamie draws on evidence-based therapeutic techniques to guide work on behavior and coping. Her practice is oriented toward identifying workable strategies rather than offering quick fixes. She aims to work alongside each person to decide which methods fit their situation and goals.
Her background includes three years of clinical practice in Washington, where she has supported people through recovery from addiction and the aftermath of trauma. Jamie uses straightforward language in sessions and keeps the focus on realistic next steps. She asks practical questions and follows up on progress between meetings.
To start, she asks people to complete a short matching questionnaire and schedule a first session. The service uses a subscription model that can be canceled at any time, and cost varies by location.
Therapeutic approaches and online sessions
Jamie uses evidence-based therapeutic techniques that focus on behavior and coping. One common approach is structured skills work, which breaks down problems into manageable steps and practices new behaviors to reduce unhelpful patterns. This helps with addictions, communication problems, and rebuilding confidence. Another common focus is trauma-informed care, which pays attention to how past harm affects current feelings and reactions and uses gradual steps to reduce distress and improve safety in daily life.Choosing the right approach is part of the work. Jamie will collaborate with each person to decide which methods match their goals and comfort level. She adjusts techniques as clients report what is or isn't helping, keeping the process practical and goal-focused.
The original biography did not specify session formats, so please confirm available options before booking. Online sessions can make it easier to fit meetings into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They also let people continue care after location changes. Discuss format preferences during the matching questionnaire so the approach and session style fit day-to-day life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Washington
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with addictions, relationship and family conflict, trauma and abuse, self-esteem, and related issues such as communication problems, guilt and shame, and life purpose.
How does she approach feeling stuck or directionless?
She uses practical, evidence-based techniques and focused conversation to identify patterns and test small changes that can improve daily functioning.
How much clinical experience does she have?
She has three years of professional work experience providing clinical care in Washington.
What credential does she hold and where is she based?
She is a LICSW - Licensed Independent Clinical Social Worker licensed in Washington and practices from that state.
Are sessions available in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location. Sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.