- Mindfulness therapy
- Solution-focused work
- Somatic techniques
About Hazel
Hazel Moon is an LPC (Licensed Professional Counselor) practicing in Arkansas with nine years of clinical experience. She works with stress, anxiety, addictions, trauma and abuse, depression, and ADHD. Hazel also addresses related concerns such as autism and Asperger syndrome, dissociation, domestic violence, and life purpose.
Hazel uses practical tools rather than abstract talk. She draws on mindfulness to help people notice their patterns and reduce reactivity. Solution-focused methods guide short-term steps that feel doable. Somatic techniques add attention to bodily signals when emotions feel stuck.
Sessions are oriented to what a person needs next. Hazel helps people sort priorities and set small, testable goals. Conversations can include developing routines, managing overwhelm, or planning follow-through when motivation is low.
She also supports people facing sexual trauma, sex and porn-related problems, and those navigating BDSM or alternative sex culture concerns. When trauma or dissociation are present, she works with grounding and body-centered strategies to reduce distress.
Hazel’s style is direct and practical. She offers exercises to try between meetings and checks progress each session. People looking for assistance with life purpose or direction can expect tools to clarify values and next steps.
For international clients or anyone outside Arkansas, Hazel notes she accepts clients internationally. Confirm current session options before booking by following the site’s process to view online therapy options and schedule a first appointment.
How her approaches translate to online sessions
Mindfulness Therapy helps people build awareness of thoughts and sensations. Online sessions can include guided mindfulness exercises and simple practices to try between meetings to reduce reactivity and calm anxiety.Solution-Focused Therapy focuses on small, concrete steps. In an online format Hazel can help set brief, achievable goals and review progress each meeting so clients can test what works in everyday life.
Somatic Therapy brings attention to bodily signals and movement. Online work may involve paced breathing, grounding practices, and noticing tension so people can learn to shift physical responses to stress and trauma.
Finding the best approach is a collaborative process. Hazel will work with each person to decide which methods fit their needs, goals, and personal preferences and will adjust the plan as progress is observed.
The original biography does not list specific session formats. Please confirm available session formats before booking. Online sessions can often make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and let people use video or phone options depending on what suits their routines.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What concerns does Hazel work with?
She helps people dealing with stress, anxiety, addictions, trauma and abuse, depression, and ADHD, plus related issues like life purpose and family problems.
How does she approach feeling stuck?
Her approach mixes mindfulness, solution-focused tasks, and somatic practices to notice patterns, try small changes, and include bodily awareness when emotions feel trapped.
How much clinical experience does she have?
Hazel has nine years of professional experience working with the concerns listed in her profile.
What are her credentials and where is she based?
She is an LPC (Licensed Professional Counselor) licensed in Arkansas and lists that location as her base.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients; confirm session options before booking.
What session formats does she offer?
The original biography does not specify session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with Hazel?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.