- Stress and anxiety
- Trauma and abuse
- Life purpose focus
About Clair
Clair Figueroa is a California licensed clinical social worker (LCSW) with 10 years of professional experience. She works with adults who are carrying stress, anxiety, trauma, relationship concerns, and issues tied to identity and self-esteem. Clair names life purpose, body image, guilt and shame, and women's issues among her focus areas.
She talks with people about what is getting in the way of daily functioning and sense of direction. Sessions tend to focus on practical steps and clearer ways to describe difficult feelings. Clair listens for patterns in relationships and behavior that keep problems repeating, and she helps people try new ways of responding in everyday life.
The work often includes looking back at past stressful or abusive experiences and at how those events affect current thoughts and reactions. She also supports people dealing with LGBT concerns and with struggles around confidence and motivation. Conversations are direct and aimed at noticing small changes that add up over time.
Clair uses approaches grounded in research to address post-traumatic stress and ongoing anxiety. She helps people identify values and priorities when questions about life purpose arise after major changes. Practical tools and repeated check-ins are part of the sessions so people can test what helps between meetings.
People who are seeking to feel less stuck, reduce shame, or find clearer direction tend to work well with her style. Before booking, readers should confirm which session formats are currently available.
Therapeutic approaches and working online
Clair uses evidence-based techniques that focus on processing past trauma and reducing ongoing anxiety. One approach concentrates on helping people process distressing memories and reduce their hold on daily life by working through specific traumatic experiences and practicing new responses. Another approach targets anxiety and stress with structured skills and repeated practice to change unhelpful patterns of thinking and behavior.Finding the right approach is part of the work. Clair will collaborate with each person to decide which methods fit their needs, goals, and preferences. She looks at how symptoms show up in everyday life and adjusts techniques so they feel manageable and relevant.
The original biography does not specify which online session formats are offered, so confirm current options before booking. Online work can make scheduling easier and help therapy fit around work or family demands. It can also allow shorter check-ins when a full session is not needed, or reduce travel time so sessions are more practical during busy weeks.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address?
Clair works with stress, anxiety, trauma and abuse, relationship concerns, LGBT issues, and self-esteem challenges. She also focuses on body image, guilt and shame, life purpose, post-traumatic stress, and women's issues.
How would she describe her approach?
She uses evidence-based therapeutic techniques and practical steps in sessions. The emphasis is on noticing patterns, trying new responses, and tracking small changes between meetings.
How much experience does she have?
Clair has worked in clinical settings for 10 years. That experience includes supporting people with trauma, anxiety, and identity-related concerns.
What are her credentials and location?
She is a California LCSW, which stands for licensed clinical social worker. Her practice is based in California.
Can I work with her if I'm not in the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original profile did not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm the exact fee when you review plan details.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.