- Stress and anxiety
- Life purpose
- Workplace issues
About Carroll
Dr. Carroll Greene is a North Carolina psychologist licensed as NC Psychologist 3868 and VA Psychologist 0810001484 with 50 years of experience. He helps people with stress, anxiety, relationship concerns, self-esteem, coping with life changes, and coaching around career and purpose. Sessions are conducted in English and his practice is based in North Carolina.
Greene focuses on communication problems, control issues, money and financial concerns, social anxiety and phobia, and workplace issues. He uses practical methods from acceptance and commitment ideas, cognitive behavioral strategies, client-centered listening, motivational interviewing, and solution-focused techniques. In sessions he listens first, then works with clients to name obstacles and try small, manageable steps toward change.
His style emphasizes clear processes and evidence-informed methods alongside the client’s own values. Conversations often start with current stresses and specific goals. He then helps people test simple experiments or behavioral changes to see what works in daily life. Progress is tracked in straightforward ways so people notice what shifts and what needs adjusting.
Greene also helps people who are questioning their direction or life purpose after a job change, relationship change, or health event. He supports practical planning around finances and workplace challenges while addressing the anxiety that often comes with these decisions. The focus is on finding usable options rather than quick fixes.
To begin, readers should follow the site steps to see online therapy options and complete the matching questionnaire before scheduling a first session. The subscription used for sessions can be canceled at any time and cost varies with location.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small steps toward those values despite difficult thoughts or feelings. It can be useful for anxiety, stress, and decisions about life purpose. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors and uses practical exercises to reduce unhelpful patterns; it is often used for anxiety, social fears, and workplace stress.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit the person’s goals, needs, and preferences. Sessions may blend listening, short experiments, goal setting, and skills practice so people can try changes between meetings and report back on what helps.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and remove travel time so work or family obligations are easier to balance. Licensed professionals can adapt exercises to video or phone settings, and the therapist will discuss which session rhythm and length fit each person’s life and goals.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
50+ years
Listed in
North Carolina, Virginia
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, relationship concerns, self-esteem, coping with life changes, and coaching around purpose and performance.
How does he approach feeling stuck or directionless?
He listens first and then uses practical, evidence-informed methods to test small changes and clarify values that guide decision making.
What is his clinical background?
He has 50 years of professional experience working with adults on performance, communication, and life transitions.
What are his credentials and where is he based?
He is listed as NC Psychologist 3868 and VA Psychologist 0810001484 and practices in North Carolina.
Does he work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the crisis numbers.